Do you want to reap the benefits of good health and vitality all year around, year after year? Then invest in a sauna.  More than just an opportunity to enjoy a variety of different bathing options, your personal sauna will become a place of refuge where you can de-stress from life's anxieties or relax with family and friends.

Traditional sauna bathing takes place in two forms. The classic sauna is best enjoyed at temperatures of 75-90C in a relative humidity of 20-35%. Occasionally you sprinkle a ladle of water over the hot sauna stones and feel the unique, tingling sensation as wave after wave of heat penerates deep into your skin. Your pores open, you perspire freely and dead skin cells simply disappear in the shower. Finishing your sauna by pouring water over the stones is part of the ritual. A slightly more extreme variation on this theme is the dry sauna in very high temperatures of 95-110C in an almost dry atmosphere.  This form of sauna bathing is popular among those who like to feel the searing sensation of heat on their skin, when perspiration is the only way to cool your body.


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